When you are autistic or have ADHD, getting a good night’s sleep can be challenging. We teamed up with SIMBA to sleep better.
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Hester joins Alex Partridge on his podcast ADHD Chatter, where she talks about being diagnosed with ADHD at 43 and being a mum to her autistic and ADHD children
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Hester writes about why Autism Acceptance Day should be EVERY DAY OF THE YEAR! Not just one day, one week, or one month a year.
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Looking for some wonderful gift ideas for Christmas? You’ve come to the right place!
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Young Driver offers the opportunity to try driving for those who may not be able, or feel ready, to drive on the road, from age 10 upwards
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If you are autistic or have ADHD, you may find it really hard to get to sleep. There are lots of benefits of cherry juice, in boosting melatonin. This blog looks into those benefits.
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More than a quarter (27%) of neurodiverse people admit to a lack of confidence in managing their money, compared to 18% of neurotypical individuals. Just 15% of people with neuropsychological conditions are debt free, compared to 39% of people without. Financial services should be doing more to support neurodivergent people.
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Looking for some wonderful gift ideas this Christmas? This Christmas gift guide has some great suggestions for autistic and ADHD friends and family.
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It might be the most wonderful time of year for many, but when you are neurodivergent all the office celebrations, Christmas parties and Secret Santa surprises can just be too much.
Kelly and Hester Grainger, a neurodivergent husband and wife team are founders of Perfectly Autistic. The neurodiversity consultancy work with a host of organisations offering neurodiversity training, webinars and bespoke autism and ADHD workshops.
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